Pure Himalayan Shilajit Resin is a natural mineral-rich substance traditionally extracted from the Himalayan mountains. It is dark and sticky in consistency and is rich in fulvic acid and other minerals. Shilajit resin is an ancient Ayurvedic remedy often included in health and wellness routines for its ability to increase energy and vitality. Research the source of the product, how it was purified, ingredients and quality testing Always follow the manufacturer’s directions. Consult with a doctor if you have a medical condition or take medications.